I started doing Zombie’s, Run! again. Why? Because I’m shockingly out of shape.
I imagine myself running from a shambling heard across a vacant parking lot or field. The distance increases and I start to feel triumphant. Eventually, and by that I mean like 30 seconds, I start to tire and slow. They don’t.
I realized that even the Romero-esque slow-but-steady zombies would eventually over take me. If there’s nowhere to hide and it’s just a matter of endurance, I’m fucked.
Last week I started my
diet and exercise routine. My plan is to run every other day and alternate excuses motivating forces.
Six to Start, the creators of Zombies, Run! also make a 5k (a little over 3 miles) training app. This app has is great for people who like to set goals and alternate their running routine because running is boring.
Zombies, Run! 5k Training is a fantastic addition to the Zombies, Run! program because the characters and the universe overlap without anything but the first chapter of the story repeating. I was super concerned I’d be doing the same story with different prompts. It was surprisingly hard to find out that they’re different.
In the Zombies, Run! 5k Training program you’re still Runner 5 but you’re not running on a mission, you’re training to get faster because Able Township not only needs you, it needs you at your best.
I like to run inside on my treadmill because I’m an indoor kid and no one can see me. Unfortunately, when the trainer wants me to run for 15 seconds, I have a bit of a clumsy transition as it takes my treadmill about 30 seconds to get up to speed… I manage.
While I really enjoy both Zombies, Run! and Zombies, Run! 5k Training, I found there’s one major difference between the app I have on my iPod and the app I have on my Galaxy S3: The accelerometer doesn’t seem to know I’m moving… I don’t know if that’s an issue with my S3 or an issue with the app. I’ll keep trying. [1. Fortunately, I’m on a treadmill so I can track my stats manually.]
Both programs link to Six to Start’s ZombieLink web situation where you can share stats (if your app decides to track them) and running routes and progress.
I realize $7.99 is a lot of money for app, but Zombie’s Run! is not just an app. It’s an audiobook, a choose your own adventure, a personal trainer, a progress monitor, and a game. If you want to get fit and be the star of a zombie apocalypse mystery movie, get the app. And if you want a bit of extra motivation and a change of pace, get the Zombies, Run! 5k Training app too.