Survival Skills Checklist: First Aid and CPR [Certified CHECK]

Into the Archives: SOLARIS (2002)

SOLARIS is a 2002 movie about…. Space? Love? Time? Truth or Consequences?

SOLARIS is the kind of movie that means different things to different people. It might be a horror movie if you identify with Dr. Gordon. It could be a Love story if you relate more to Dr. Kelvin. Finally, if you relate to Dr. Snow, it’s a kind of existential introspection.

There is a beautiful planet called Solaris that demands to be explored.

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As with many beautiful things, the planet may be dangerous. Is it’s bright and beautiful display a beacon or a warning?

This ambiguity is what drives the ground crew behind the mission to Solaris to send a security team when they lose contact with the original team. The security team didn’t make it. No one really knows where they went or seems to care. Whatever. Apparently, the next step it to send a psychologist… He also happens to be friends with one of the doctors on the mission… and a qualified astronaut.

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Quick Survival Tip: Avoid Stress

English: Effects of stress on the body.
English: Effects of stress on the body. (Photo credit: Wikipedia)

Stress can have extremely damaging effects on the body if not properly managed or avoided. Survival situations are hard enough without adding the chaos caused by stress.

According to the American Institute of Stress (AIS) some of the more dangerous symptoms include: Difficulty concentrating, racing thoughts, Difficulty in making decisions, Feeling overloaded or overwhelmed, Feelings of loneliness or worthlessness, Overreaction to petty annoyances, Excessive defensiveness or suspiciousness, Increased anger, frustration, hostility.

If you know what causes you stress, plan for or avoid it. Some people need to feel that they are supported, in control, have something to look forward to, or just that they know what to do next.

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